DO REGULAR CARDIO! Swimming & running/jogging ARE THE BEST— but do whatever form of cardio you like. +10 years of life expectancy (ON AVERAGE). Stronger heart, stronger lungs, and stronger brain; The three organs that when they get weak your life becomes miserable until you inevitably die.
Nothing against the article, but pretty sure Kal is saucing. I feel it should be every man’s choice, but sometimes I think it’s worth pointing out most people over 40 can’t make that transition that quick without a little “help”. Let me know if you disagree and think that’s all natural gains.
Nothing against the article, but pretty sure Kal is saucing. I feel it should be every man’s choice, but sometimes I think it’s worth pointing out most people over 40 can’t make that transition that quick without a little “help”. Let me know if you disagree and think that’s all natural gains.
Gotta love that high of a good workout though.
HAHAHA HELL YEAH, BRUH!
The joke here is that Kumail is "Cycling"— doing steroid cycles HAHAHA